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General CDC Guidelines To Prevent the Spread of COVID-19
Clean Your Hands Often
When you have visited a public area or after blowing your nose, sneezing, or coughing, wash your hands with soap and water for around 20 seconds. You can also use a hand sanitizer with at least 60% alcohol to clean your hands. Avoid touching your eyes, nose, and mouth with unwashed hands.
Avoid Close Contact With People
Put distance between yourself, other people, and sick individuals, especially if COVID-19 is spreading in your community. This tip is important for people who are at a higher risk of getting severely ill.
Stay Home If You’re Sick
Except when getting the medical care you need, you should avoid going out of the house if you are feeling unwell.
Cover Coughs And Sneezes
When you sneeze or cough, you should always cover your mouth and nose with a tissue or use the inside of your elbow. You must then throw the used tissue in the trash and immediately clean your hands with soap and water or a 60% hand sanitizer.
Wear a Facemask If You’re Sick
- For people feeling unwell: You should always wear a facemask when around other people. If you are unable to wear a facemask due to health reasons, you must do your best to cover your coughs and sneezes. Then, the people who are caring for you should wear a facemask if they enter your room.
- For people who are not ill: You don't need to wear a facemask unless you are caring for someone who is sick and that person is unable to wear a facemask due to health reasons. Facemasks may be in short supply, so these items should be saved for caregivers to use.
Clean and Disinfect High-Touch Surfaces
It is highly recommended that you sanitize frequently touched places, such as tables, doorknobs, phones, keyboards, toilets, and other surfaces, daily. If surfaces are dirty, then clean them with soap and water before disinfection.
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